Bengkung belly binding is the art of wrapping a postpartum women's belly for physical support and to help hasten the recovery process after childbirth. This belly binding technique uses a long strip of cloth to wrap around around the abdomen from the hips to the ribcage. Women are traditionally wrapped as soon after birth as possible, ideally on day five and then worn for 40 days or longer as needed. The Bengkung belly binding technique is rooted in Malaysian culture however various countries and cultures around the world use a form of belly binding to help support the healing process.
A Belly Binding Session includes:
*Belly Bind Application
*Belly Binding class and instruction to teach you how to bind yourself daily at home. A friend or family member is welcome to learn so they can assist in wrapping you at home.
*Includes your own Bengkung Belly Bind to take home and a handout with detailed instructions
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